WHAT IS D-RIBOSE? Ribose is a naturally occurring Carbohydrate and is responsible for helping the matabolic process of adenosine triphosphate (ATP) synthesis responsible for energy production. Supplementing with D-Ribose means an increased ATP (energy compound) production and therefore increased energy levels during exercise and furthermore increased endurance, along with enhanced recovery as well as helping speed up the recovery process. Furthermore, supplementation with D-Ribose in conjunction with creatine may enhance the increased energy production benefits of creatine, by increasing the rate of ATP regeneration. D-Ribose is a carbohydrate naturally found in all cells of the body. D-Ribose is an essential pentose (5-carbon) sugar utilised by the body to synthesise DNA, RNA and produce energy. D-RIBOSE KEY BENEFITS Recommended by many Doctors and Practitioners. Ideal for pre, intra or post workouts Does not raise blood sugar levels. D Ribose can be used as a sports supplement, but it's also widely recommended by specialist practitioners for sufferers of M.E. and related symptoms.